Gym America 4****


Lean mean machine

Once again, a site that offers you professional and tailored advice for a fee. For prices starting from US$6 a month for an exercise plan to US$130 for a year's Exercise and Nutrition advice and guidance, you receive customised plans that take your fitness level, exercise preference, fitness or weight-loss goals, and dietary and lifestyle habits into account.

We found the animated demonstrations that come with each and every exercise especially useful, and we liked the fact that the plans are not regimental but adjust themselves according to how well we stick to them.

 



Supplements

No wonder it was voted "Best of the Web" by ESPN; this site is an all-in-one.

The Magazine category was a standalone wonder, chockfull with quizzes and lifestyle, beauty, and mind/body features. Thirsting to connect with an equally fanatical fitness friend? Log onto Talk Back with its forums and message boards.

And if you're a fan of American sports stars like basketball's Rodney Rogers or football's Tyrone Davis, the Superstars section gives you wonderful nuggets on superstars' workout tips and their bio-stats.

 



Cool equipment

The Online Progress Chart and Workout Schedules you get when you sign up really help when you have a problem with keeping track of your routine.

And when you're too exhausted from all that exercise, sit back and shop for health products like equipment and nutritional supplements from the online store.

 



Aches and pains

Our only complaint: Oh why isn't it free?


 
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