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Diet
Smart 2**
Lean
mean machine
Not
so much of a exercise corner but a diet and fitness site for those
more concerned with losing weight than keeping healthy. For US$10
a month and a one-time US$15 registration, you can purchase personalised
fitness regimens and diet plans from the stable of professional
dieticians and virtual trainers that run the site.
If
you're already at a healthy weight, forget about this site, though.
First-time users are put through a questionnaire that determines
if you are indeed in need of a diet plan.
I was impressed
by the site's integrity when it rejected my registration attempt.
If you get past
this round, you have to fill up a comprehensive survey on your lifestyle
habits and dietary preferences. You will then be offered with a
customised diet and exercise plan, which you have to pay for with
a credit card if you accept.
Supplements
A
sprinkling of health features and a question-and-answer column liven
up the otherwise straightforward site. A food recipe is also featured
ever so often.
Cool
equipment
There are no
tools per se, but you can fill up their initial questionnaire to
determine if you're in need of some weight-loss assistance.
Aches
and pains
Unless you are
willing to commit to an exercise plan and spend some money, this
site offers nothing much for the casual scavenger wishing to pick
up some health nuggets.
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